We’ve already talked about the health risks of regular dairy milk; now, let’s talk about cheese.
We all know that many cheeses are full of fat and calories. It’s also high in sodium, and can contribute to allergies and other health problems.
And if you are a vegetarian, you could still be eating animal products just by eating cheese. Many cheeses contain rennet, or rennin, which is a part of a calf’s stomach and is often used to coagulate cheese. Read more